How To Reverse Gum Loss Naturally

If you’ve observed that your teeth look a bit longer or your gum tissue look like pulling back from your teeth, you have receding gums.

The early stage of gum disease is gingivitis, where the gums swell, redden, and bleed easily, still can be reversed with professional cleanings and proper oral hygiene. However, if left untreated, gingivitis can progress into periodontitis. Periodontitis is way more of a risk, and with time, oral plaque can spread below the gum line, making a breeding ground for toxins and harmful bacterias. These toxins produce a chronic inflammatory response that lead to the tissue and bone that support the teeth to be broken down and destroyed. Gums may separate from the teeth, forming pockets which can become infected by the already present bacteria. Sooner or later, if no action has been taken, the resulting bone loss and infection will call for the tooth to be removed in the afflicted area.

Can You Reverse Gum Loss?

This can have different causes. The most severe cause is gum disease, also known as gum disease. While there’s no treatment for periodontal disease, you can and should manage it. The health of your mouth and teeth depend on it. In a healthy mouth, the gums are pink and the gumline is normal around all the teeth. Reverse gum loss​

If receding gum develops, the gums usually look inflamed. The gum line also looks lower around some teeth than normal. Gum tissue wears away, leaving more of a tooth exposed. Receding gums can happen gradually, so it’s important to take a good look at your teeth and gums daily. If you notice gum recession and you haven’t been to the dentist in a while, schedule an appointment soon.

How Do You Reverse Gum Loss?

Along With Less Gum Tissue Around The Teeth, Gum Recession Often Result In:

Loose Teeth


A Bad Taste In Your Mouth

Swollen And Red Gums

You may notice that your bite is different. You may also notice some pain or that your gums are very sensitive. One of the major concerns with receding gums is that they become more susceptible to bacteria growth. This is why regular dental checkups and daily and good oral care is essential.

Reversing Gum Loss

Receding Gums Has Several Causes. The Most Critical Is Periodontal Disease. Other Causes Include

Old Age

Poor Oral Hygiene

Health Conditions, Such As Diabetes

Is Your Toothbrush Causing Your Gums Loss?

Harsh Brushing May Also Cause Your Gums To Recede. Follow These Guidelines For Brushing Your Teeth:

Use A Soft Toothbrush Instead Of Hard Bristles. Be Gentle When You Brush.

Let The Bristles Do The Job, Not Your Arm Muscles.

Brush At Least Twice Per Day, And For At Least Two Minutes At A Time.

Other Reasons For Receding Gums

Additional Causes Of Receding Gums Include The Following:

Sports Injury Or Other Trauma To The Mouth. For example, body piercing studs of the tongue or lip can rub against the gum tissue, causing recession.

Smoking. It’s not just cigarettes, either. You are at increased risk for gum recession if you chew tobacco or dip with a pouch of tobacco.

Teeth Not In Proper Alignment. Visible tooth roots, or attachment muscles may force gum tissue out of place.

Poor-Fitting Partial Dentures.

Teeth Grinding While Sleeping. Clenching and grinding can put excessive force on your teeth. This can cause receding gums.

Diagnosing Receding Gums

A dental hygienist or dental professional can usually spot gum recession instantly. If you look closely at your teeth, you may also notice the gum pulling away from the root of several teeth.

Gum Recession Tends To Happen Progressively. You may not notice a difference in your gums in one day . If you see your dentist twice every year, they should be able to know if there’s been recession during that time.

How Do You Reverse Gum Loss?

Gum recession cannot be reversed. This means receded gum tissue won’t re-grow. However, you can keep the problem from getting worse.

Treatment normally depends on the cause of the gum problems. If hard brushing or poor dental hygiene is the cause, talk with your dental hygienist about changing your brushing and flossing behaviors. Using a daily mouth wash that combats plaque may help get plaque between teeth. A dental pick or a different type of interdental cleaner may also help keep hard-to-reach areas clean. How to reverse gum loss at home?

Mild gum recession increases your risk of harmful bacteria forming in pockets around the affected area. Periodontal disease can develop more quickly where other gum disease exists. However, slight gum recession does not necessarily put your mouth at higher risk of gum disease.

Reversing Gum Loss Naturally

You may require occasional deep cleaning procedures called “scaling and root planing” to cure gum recession. During scaling and root planing, your dental professional will clean tartar and plaque from the surface of your teeth and the roots of your teeth.

If receding gum is serious, a surgical procedure called gum grafting can restore lost gum tissue. This procedure involves taking gum tissue from somewhere else in the mouth and grafting or attaching it to an area that’ lost gum tissue around a tooth. Once the area cures, it can protect the exposed tooth root and bring back a more natural look.

What’s The Outlook?

Receding gums may affect your beautiful smile and grow your risk for gum disease and loose teeth. To slow or stop the progression of gum recession, you’ll have to take charge of your oral health. See your dentist two times each year if possible. Follow your dentist’s instructions about proper dental hygiene.

If your receding gum is serious, you may want to consult with a periodontist. This is a specialist in gum disease. A periodontist let you know about options such as gum grafting and other treatments.

Tips For Prevention

A healthy lifestyle will also help avoid receding gums. This means eating a nutritious diet and quitting smoking and smokeless tobacco. How to reverse gum loss?

Try to see your dentist 2 times every year, even if you take good care of your gums and teeth. The sooner you or your dentist can detect problems developing, the more likely you’ll be able to prevent them from getting worse.